Ingham's Chicken Breast Goujons Original 1kg
$0.90
each
Description
Fully cooked bite sized pieces of chicken breast, formed and encased in a crunchy potato crumb.There are plenty of reasons to love Ingham's 100% Aussie Chicken.
It tastes amazing!
It's also raised with no added hormones.
It remains true to our promise of sharing food that's always good! so you love 'em.
Ingham's Always Good.
Ingham's Always Good Guaranteed.
Preparation Instructions
Heating Instructions Product must be heated before consumption. Remove contents from pack. Heat from frozen. The following is a guide only. Appliance temperatures can vary. You may need to adjust heating time accordingly. Not suitable for microwave heating. Conventional Oven Preheat oven to 180°C. Spread Goujons evenly on a lightly greased oven tray and heat for 10-12 minutes, turning once. Deep Fryer Prehet oil to 180°C. Place a small quantity of Goujons in fryer basket and heat for approximately 2-2.5 minutes, turning frequently. Drain carefully onto paper towelling.
Storage Instructions
Keep frozen at or below -18°C.
Allergens
Soy, Gluten, Wheat
Allergen may be present
Milk, Egg
Nutrition Information
Servings Per Packet
Approx 10
Serving Size
100g (Approx 5 Goujons)
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 904kJ | 904kJ |
| Protein | 14.9g | 14.9g |
| Fat, Total | 7.7g | 7.7g |
| - Saturated | 2.1g | 2.1g |
| Carbohydrate | 21.5g | 21.5g |
| - Sugars | less than 1g | less than 1g |
| Dietary Fibre | Value not available | Value not available |
| Sodium | 300mg | 300mg |
*All values are considered to be average